Gretchen Rubin
6x NYT Bestselling Author | Host of the "Happier with Gretchen Rubin" Podcast | Pre-order "Secrets of Adulthood," out April 1st
New York City Metropolitan Area
3M followers
500+ connections
About
Gretchen Rubin is one of today’s most influential and thought-provoking observers of happiness and human nature. She’s a highly acclaimed writer, known for her ability to distill and convey complex ideas—from science to literature to stories from her own life—with levity and clarity.
She has an affinity for new tools and platforms, and she has cultivated a vast, passionate audience who actively engages with her and her work across many channels. With millions of copies of her New York Times bestselling books sold, more than 220 million downloads of her Happier with Gretchen Rubin podcast, an enthusiastic following on her newsletters and social media, helpful and beautifully designed products, and the award-winning Happier app, she engages her audience wherever they want to be. She is an experienced and sought-after speaker and makes regular appearances across the media landscape.
As the founder of The Happiness Project, Gretchen Rubin has helped create an ecosystem of imaginative products and tools to help people become happier, healthier, more productive, and more creative. “There’s no one-size-fits-all solution,” she explains, “so there’s no ‘right’ way or ‘best’ way. We have to choose the way that work for us.”
She’s been interviewed by Oprah, eaten dinner with Nobel Prize-winner Daniel Kahneman, walked arm-in-arm with the Dalai Lama, had her work reported on in a medical journal, been written up in the New Yorker, and been an answer on Jeopardy!
After starting her career in law, she realized she wanted to be a writer while she was clerking for Supreme Court Justice Sandra Day O’Connor. Raised in Kansas City, she lives in New York City with her family.
Courses by Gretchen
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Gretchen Rubin on Creating Great Workplace Habits39m
Gretchen Rubin on Creating Great Workplace Habits
By: Gretchen Rubin
Articles by Gretchen
Activity
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Some phrases reverberate in our minds for years. For instance, here are a few of my favorite traditional proverbs: “A stumble may prevent a…
Some phrases reverberate in our minds for years. For instance, here are a few of my favorite traditional proverbs: “A stumble may prevent a…
Posted by Gretchen Rubin
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Pub date is coming up so soon! I can't wait to put my "Secrets of Adulthood" out into the world.
Pub date is coming up so soon! I can't wait to put my "Secrets of Adulthood" out into the world.
Shared by Gretchen Rubin
Experience
Education
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Yale Law School
J.D.
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Activities and Societies: Editor-in-Chief of the Yale Law Journal, winner of the Edgar M. Cullen Prize
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Skills
Publications
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Creating Great Workplace Habits
Lynda.com
Gretchen Rubin on Creating Great Workplace Habits is a practical and focused approach on how to apply noted happiness and habits expert Gretchen Rubin's eye-opening research to the workplace. Gretchen explains the Four Tendencies individuals have and how they drive our habits, as illustrated in her book Better Than Before: What I Learned about Making and Breaking Habits—to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life. She introduces practical strategies to…
Gretchen Rubin on Creating Great Workplace Habits is a practical and focused approach on how to apply noted happiness and habits expert Gretchen Rubin's eye-opening research to the workplace. Gretchen explains the Four Tendencies individuals have and how they drive our habits, as illustrated in her book Better Than Before: What I Learned about Making and Breaking Habits—to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life. She introduces practical strategies to create better work habits and tips for ongoing success. With these techniques, you can build the foundation for a happier, healthier, and more productive life.
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The Happiness Project One-Sentence Journal: A Five-Year Record
Potter Style
365 days. 5 years. 1,825 moments captured. In her best-selling book The Happiness Project, Gretchen Rubin discovers the pleasure of writing just one sentence every day. The Happiness Project One-Sentence Journal helps you to make a fascinating and revealing time capsule of the next five years of your life. Simply turn to today’s date, reflect on the quote at the top of the page, and jot down just one sentence (perhaps about something good that happened that day). This daily ritual is highly…
365 days. 5 years. 1,825 moments captured. In her best-selling book The Happiness Project, Gretchen Rubin discovers the pleasure of writing just one sentence every day. The Happiness Project One-Sentence Journal helps you to make a fascinating and revealing time capsule of the next five years of your life. Simply turn to today’s date, reflect on the quote at the top of the page, and jot down just one sentence (perhaps about something good that happened that day). This daily ritual is highly do-able and provides a striking sense of accomplishment, and as the years go by you can see how your entries evolve.
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Happier at Home: Kiss More, Jump More, Abandon a Project, Read Samuel Johnson, and My Other Experiments in the Practice of Everyday Life
Crown Archetype
One Sunday afternoon, as she unloaded the dishwasher, Gretchen Rubin felt hit by a wave of homesickness. Homesick—why? She was standing right in her own kitchen. She felt homesick, she realized, with love for home itself. “Of all the elements of a happy life,” she thought, “my home is the most important.” In a flash, she decided to undertake a new happiness project, and this time, to focus on home.
And what did she want from her home? A place that calmed her, and energized her. A place…One Sunday afternoon, as she unloaded the dishwasher, Gretchen Rubin felt hit by a wave of homesickness. Homesick—why? She was standing right in her own kitchen. She felt homesick, she realized, with love for home itself. “Of all the elements of a happy life,” she thought, “my home is the most important.” In a flash, she decided to undertake a new happiness project, and this time, to focus on home.
And what did she want from her home? A place that calmed her, and energized her. A place that, by making her feel safe, would free her to take risks. Also, while Rubin wanted to be happier at home, she wanted to appreciate how much happiness was there already.
So, starting in September (the new January), Rubin dedicated a school year—September through May—to making her home a place of greater simplicity, comfort, and love.
In The Happiness Project, she worked out general theories of happiness. Here she goes deeper on factors that matter for home, such as possessions, marriage, time, and parenthood. How can she control the cubicle in her pocket? How might she spotlight her family’s treasured possessions? And it really was time to replace that dud toaster.
Each month, Rubin tackles a different theme as she experiments with concrete, manageable resolutions—and this time, she coaxes her family to try some resolutions, as well.
With her signature blend of memoir, science, philosophy, and experimentation, Rubin’s passion for her subject jumps off the page, and reading just a few chapters of this book will inspire readers to find more happiness in their own lives. -
The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun
Harper Perennial
Gretchen Rubin had an epiphany one rainy afternoon in the unlikeliest of places: a city bus. "The days are long, but the years are short," she realized. "Time is passing, and I'm not focusing enough on the things that really matter." In that moment, she decided to dedicate a year to her happiness project.
In this lively and compelling account, Rubin chronicles her adventures during the twelve months she spent test-driving the wisdom of the ages, current scientific research, and lessons…Gretchen Rubin had an epiphany one rainy afternoon in the unlikeliest of places: a city bus. "The days are long, but the years are short," she realized. "Time is passing, and I'm not focusing enough on the things that really matter." In that moment, she decided to dedicate a year to her happiness project.
In this lively and compelling account, Rubin chronicles her adventures during the twelve months she spent test-driving the wisdom of the ages, current scientific research, and lessons from popular culture about how to be happier. Among other things, she found that novelty and challenge are powerful sources of happiness; that money can help buy happiness, when spent wisely; that outer order contributes to inner calm; and that the very smallest of changes can make the biggest difference. -
Profane Waste
Gregory R. Miller & Company; 1st edition (June 1, 2006)
Jewels buried in a grave, cigarettes smoked in $100 bills, champagne poured into a bathtub--these perverse, irrational acts are also somehow thrilling. Profane Waste explores the workings of an unacknowledged taboo: the taboo against willful dissipation. Dana Hoey, an acclaimed photographer appearing here in her first book, presents a series of 30 haunting images that are at once ultra-real and uncanny. Bestselling biographer and social critic Gretchen Rubin uses lucid analysis and explosive…
Jewels buried in a grave, cigarettes smoked in $100 bills, champagne poured into a bathtub--these perverse, irrational acts are also somehow thrilling. Profane Waste explores the workings of an unacknowledged taboo: the taboo against willful dissipation. Dana Hoey, an acclaimed photographer appearing here in her first book, presents a series of 30 haunting images that are at once ultra-real and uncanny. Bestselling biographer and social critic Gretchen Rubin uses lucid analysis and explosive examples--the actions of Rauschenberg, Jesus, Ivan Boesky, Thoreau and Goebbels, among others--to demonstrate the power of the title concept. Together, Hoey's photographs and Rubin's provocative arguments create a shock of recognition: they lay bare intentions that stand outside the conventional goals of acquisition and accumulation.
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Forty Ways to Look at JFK
Ballantine Books
Statesman and hero, opportunist and fraud. John F. Kennedy’s contradictions have inspired such fascination that the public’s interest in him has never dimmed. Now, with the same striking technique she used in the bestselling Forty Ways to Look at Winston Churchill, Gretchen Rubin has written an enthralling new work that captures the crucial elements of Kennedy’s story.
Rubin’s “forty ways” approach highlights JFK’s high ideals, trenchant wit, glamorous family, and unforgettable…
Statesman and hero, opportunist and fraud. John F. Kennedy’s contradictions have inspired such fascination that the public’s interest in him has never dimmed. Now, with the same striking technique she used in the bestselling Forty Ways to Look at Winston Churchill, Gretchen Rubin has written an enthralling new work that captures the crucial elements of Kennedy’s story.
Rubin’s “forty ways” approach highlights JFK’s high ideals, trenchant wit, glamorous family, and unforgettable charisma; it also examines his astonishing sexual appetite, his lies to the public, his shrewd manipulation of the press, and his exploitation of imagery. By showing the many sides of JFK–ranked by the public, but not historians, as one of America’s greatest presidents–Rubin invites readers to decide whether Kennedy was a great statesman or a shallow charmer; whether his success was due to his own merits or to his ruthless father; whether he could be both an unfaithful husband and a good man.
Most important, this biography seeks to solve the enduring puzzle about JFK: What made Kennedy Kennedy? What made him such a dazzling, unforgettable figure? How did he become a secular saint and a political movie star? Rubin illuminates Kennedy’s provocative character and explains the source of his enduring magic as not even the most exhaustive JFK studies have managed to do.
Forty Ways to Look at JFK stands out among Kennedy biographies as a splendidly focused assessment of Kennedy’s life, presidency, and myth. It is for both Kennedy fans and anyone fascinated by the impact of his personality on American culture and politics. Crisp, vivid, and brilliantly readable, it is a significant addition to the author’s innovative approach to biography. -
Forty Ways to Look at Winston Churchill: A Brief Account of a Long Life
Random House Trade Paperbacks; Reprint edition
Warrior and writer, genius and crank, rider in the British cavalry’s last great charge and inventor of the tank, Winston Churchill led Britain to fight alone against Nazi Germany in the fateful year of 1940 and set the standard for leading a democracy at war. With penetrating insight and vivid anecdotes, Gretchen Rubin makes Churchill accessible and meaningful to twenty-first-century readers by analyzing the many contrasting views of the man: he was an alcoholic, he was not; he was an…
Warrior and writer, genius and crank, rider in the British cavalry’s last great charge and inventor of the tank, Winston Churchill led Britain to fight alone against Nazi Germany in the fateful year of 1940 and set the standard for leading a democracy at war. With penetrating insight and vivid anecdotes, Gretchen Rubin makes Churchill accessible and meaningful to twenty-first-century readers by analyzing the many contrasting views of the man: he was an alcoholic, he was not; he was an anachronism, he was a visionary; he was a racist, he was a humanitarian; he was the most quotable man in the history of the English language, he was a bore.
Like no other portrait of its famous subject, Forty Ways to Look at Winston Churchill is a dazzling display of facts more improbable than fiction. It brings to full realization the depiction of a man too fabulous for any novelist to construct, too complex for even the longest narrative to describe, and too significant ever to be forgotten. -
Power Money Fame Sex: A User's Guide
Atria
Learn from Michael Jordan, Robert Moses, Machiavelli, and Madonna - here at last is the guide for using power, money, fame, and sex that describes what actually works, rather than what ought to work. Instructive, ruthless, subversive, and entertaining, "Power Money Fame Sex" reveals the mysteries of office politics and personal posturing. Whether you're gunning for a promotion, a trophy wife, the cover of "Time", or a very early retirement, you'll find the secrets laid bare in this…
Learn from Michael Jordan, Robert Moses, Machiavelli, and Madonna - here at last is the guide for using power, money, fame, and sex that describes what actually works, rather than what ought to work. Instructive, ruthless, subversive, and entertaining, "Power Money Fame Sex" reveals the mysteries of office politics and personal posturing. Whether you're gunning for a promotion, a trophy wife, the cover of "Time", or a very early retirement, you'll find the secrets laid bare in this indispensable guide. Here you'll find clear explanations with illustrations, tips, and quizzes, ready for use Monday morning. Lurking beneath this blunt advice is a piercing social critique - why we would choose to become a self-promoter, a bully, or a tease. Once you understand the tactics found here, will you decide how to use them or abuse them? Whether the intricate code exposed in "Power Money Fame Sex" inspires or infuriates you, remember: if these rules aren't working for you, they're working against you.
More activity by Gretchen
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Coming very soon: Discover hard-won truths about adulthood at my upcoming "Secrets of Adulthood" book tour! You'll hear stories that didn't make it…
Coming very soon: Discover hard-won truths about adulthood at my upcoming "Secrets of Adulthood" book tour! You'll hear stories that didn't make it…
Shared by Gretchen Rubin
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So many people tell me they struggle to take a real break during the workday. In fact, research suggests that 62% of workers don’t step away from…
So many people tell me they struggle to take a real break during the workday. In fact, research suggests that 62% of workers don’t step away from…
Posted by Gretchen Rubin
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🚨 IT’S HERE! 🚨 My new book WILD COURAGE is OUT NOW! 🎉 Get your copy now: https://lnkd.in/g6Z7ycG2 What if the traits that *actually* get you…
🚨 IT’S HERE! 🚨 My new book WILD COURAGE is OUT NOW! 🎉 Get your copy now: https://lnkd.in/g6Z7ycG2 What if the traits that *actually* get you…
Liked by Gretchen Rubin
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Don’t miss this new release by my friend Jenny Wood—a fresh, fearless approach to achieving your goals. Fantastic. Take a look: itsjennywood.com/book
Don’t miss this new release by my friend Jenny Wood—a fresh, fearless approach to achieving your goals. Fantastic. Take a look: itsjennywood.com/book
Shared by Gretchen Rubin
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