Eat the Rainbow Cooking Camp

Summer is finally here!

These days, times are changing.

But with that change comes new opportunities -- including opportunities for your kids to develop the skills and knowledge they need for a lifetime of good health.

In a world of fast food, processed snacks, and -- to be frank -- relatively poor nutrition education in schools, it’s essential that parents help our kids cultivate a healthy relationship with food.

Our Eat the Rainbow Zoom Cooking Camp introduces kids to cooking, nutrition, and real food.

This year, we’re hosting Eat the Rainbow on Tuesday, June 9th, and Thursday, June 11th, from 9:30 AM to 11:00 AM MT.

Your kids will join experienced nutritionists Shannon and Danielle live, from Shannon’s kitchen, for an engaging real food adventure that awakens the senses and builds confidence in the kitchen. 

Eat the Rainbow: Two Fun Days of Sensory Exploration and Skill Building

Eat the Rainbow is a two day course, featuring two 90 minute sessions packed with fun educational activities.

Day 1: The Five Senses

The first day of Eat the Rainbow explores a colorful spectrum of fresh, wholesome foods.

Eating and cooking is about more than just tasting. It engages all the senses. Your kids will create a beautiful and delicious work of art as they learn about cooking and food.

Day 2: Chop Chop

Day two is all about safe food prep skills, including sanitizing cookware, learning age-appropriate knife techniques, and more.

What You'll Need

Kids attending Eat the Rainbow will need the following supplies to follow along:

Don’t worry if you’re missing one or two ingredients.

Pricing & Registration

You can register for Eat the Rainbow today for just $99 per household.

Sign up today, and you’ll receive a handy downloadable shopping list PDF, plus the zoom link for the class when it starts.

Sign up today for two fun mornings of cooking and learning with Shannon & Danielle!

Bored kids? Remote Zoom school finally out for the summer?

Get your kids cooking with Eat the Rainbow this summer, available exclusively on Zoom on June 9th and 11th.

Eat the Rainbow FAQs

Do parents need to participate or directly supervise kids during the camp sessions?

This depends on how old your kids are. Eat the Rainbow is designed for kids anywhere from age three to age twelve.

Younger kids may need some help with some of the activities, especially when kitchen knives are involved. Older kids are fine on their own.

Will the Zoom sessions be recorded?

Yes! The sessions will be recorded, and you can rewatch any time.

What if I can’t attend one or both sessions?

Although we feel like the live sessions will be a lot of fun to be a part of, you can watch (and rewatch) the sessions on-demand whenever you have time.

Will kids need any prior cooking experience?

Nope! Eat the Rainbow is accessible for newbies as well as kids with some cooking experience.

About Your hosts

Shannon Doleac, founder of Primal Peak

Shannon Doleac believes in the power of real food to support and heal the body, mind, and spirit. She’s on a mission to get more families and kids into the kitchen to connect to fresh ingredients, where healthy food comes from, and each other. 

Shannon is the founder of Primal Peak, has degrees in Exercise & Sports Science, and Psychology, and a Masters in Nutritional Biochemistry and Metabolism.

Danielle Christy, founder of Savor the Kitchen

Danielle Christy hopes to inspire us all to get back to cooking family meals, and eating around the table together again. She uses whole, fresh, seasonal foods as a personal chef, and loves teaching others about the importance of eating a rainbow of colorful ingredients. 

Danielle is the founder of Savor the Kitchen, a certified Health Coach through the Institute of Integrative Nutrition, and has a degree in Hospitality.