Wanted: Your Feedback!

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I would love to hear from you about how I can be most helpful to you during this time.
Thank you, Alyssa

How, if at all, have your thoughts about your health changed in recent weeks? *

If you had to prioritize one area for self-improvement, which of the following would you choose? *

Mindset

Nutrition

Lifestyle

Are there specific ways I can help you, or topics you’d like me to address during this time of coronavirus? *

Here some potential themes for upcoming newsletters and workshops. Please check any that you think would be helpful and of interest to you. *

How to stay motivated during a crisis

Ways to create structure to take care of yourself

How to settle a stressed tummy

Ways to cope with loneliness and desire for connection & affection

Nutrition for optimal health

Setting and keeping goals during uncertainty

Tips for staying positive and hopeful during a crisis

A holistic approach to boosting immunity

Hot tips for exercising at home

Required

How do you prefer to receive my content and advice? *

Weekly Newsletter

Facebook Live Workshops

Both

Other:

Would you be interested in participating in an online 6-week group course focusing on mindset, nutrition, and lifestyle? *

Yes

Maybe

If you'd like to receive information about my online group course, please leave your email below.

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