Stress Management Support Group
Stress management defines stress as a person's physiological response to an external stimulus that triggers the "fight-or-flight" reaction.Stress can be overwhelming. This community is for best practices in stress management.
Mental Health
Stress Management Support Group
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Hi everyone, I have been struggling with stress over school and preparing for graduate school. I often feel very... READ MORE
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I have been stressed at work. I am always tired and stressed at work. I feel like I mess up all the time and that I am... READ MORE
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I have been stressed at work. I am always tired and stressed at work. I feel like I mess up all the time and that I am... READ MORE
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Hello Everyone,Currently I am a lot more stressed then I want to be. What sucks even more so is that more than half of... READ MORE
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I'm really stressed about school starting soon. I'm a college student and summer quarter is starting soon. I usually... READ MORE
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Hello Everyone,Currently I am a lot more stressed then I want to be. What sucks even more so is that more than half of... READ MORE
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Time and Stress Management - Free online courseTime management and stress management are two key components to... READ MORE
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Hello Everyone,Currently I am a lot more stressed then I want to be. What sucks even more so is that more than half of... READ MORE
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Hello Everyone,Currently I am a lot more stressed then I want to be. What sucks even more so is that more than half of... READ MORE
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Hello Everyone,Currently I am a lot more stressed then I want to be. What sucks even more so is that more than half of... READ MORE
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Hello Everyone,Currently I am a lot more stressed then I want to be. What sucks even more so is that more than half of... READ MORE
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Sometimes I feel like giving up because rasing kids going to school full time and working full time is very challenging... READ MORE
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I'm in the final two weeks of the semester at my college. I got a 3rd shift job this semester and I've really been... READ MORE
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THis week has been a very good week for me. I would like to give God all the praises. Stress free.
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Hello. That's my first time here. I'm a full time worker, mother and a wife and a student. Stress is too high in my... READ MORE